Fat for Fuel Ketogenic Cookbook: Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef For A Comprehensive Guide
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Book Description:
ISBN-13: 9781401955410
The “Fat for Fuel Ketogenic Cookbook” is a comprehensive guide to incorporating the ketogenic diet into your lifestyle for optimal health. Written by a world-class doctor and an internationally renowned chef, this book offers a wealth of information on the benefits of a ketogenic diet and provides a wide range of delicious recipes to help you achieve your health goals.
The book begins by explaining the science behind the ketogenic diet and how it can help improve your overall health and well-being. It then dives into practical tips and strategies for successfully implementing the diet, including meal planning, shopping lists, and cooking techniques.
The heart of the book is the collection of mouth-watering recipes that are designed to be both nutritious and satisfying. From breakfasts and snacks to main dishes and desserts, there is something for everyone in this cookbook. Each recipe is accompanied by helpful tips and nutritional information to ensure you are getting the most out of your meals.
Whether you are new to the ketogenic diet or a seasoned pro, the “Fat for Fuel Ketogenic Cookbook” is a valuable resource for anyone looking to improve their health through delicious and nutritious food.
This edition retains the full content with the added advantage of portability, allowing readers to easily access and engage with the material from any device, whether in a classroom or during fieldwork.
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